Outdoor Senior Sports: Gentle Gym and Brisk Walking by KIOSQUE SPORTIF

Jardin du Luxembourg, 2, rue Auguste-Comte

Free

A weekly session of gentle gym and brisk walking offered by LE KIOSQUE SPORTIF to improve flexibility, balance and physical well-being outdoors. LE KIOSQUE SPORTIF organizes gentle gym and brisk walking sessions tailored for seniors, combining stretching, breathing exercises and light muscle strengthening. This activity helps preserve joint mobility, prevent pain and maintain good physical condition gently. Supervised by professionals, these sessions are ideal for a gradual comeback to movement...